Why Choose Somatic Boise?
Safe & Supportive Environment
Certified & Experienced Practitioners
Personalized Sessions
At Somatic Boise, we’re dedicated to creating a safe and nurturing space for people to reconnect with themselves. Through our personalized one on one and group somatic breathwork sessions, we empower clients to release tension, reset their nervous system, and rediscover their authentic self.
Science Based Approach
Meet Our Breathwork Practitioners
Our dedicated team at Somatic Boise is here to guide you through your journey of self-discovery and healing. With expertise in somatic breathwork and a compassionate approach, we provide a safe space for you to release, reconnect, and grow.
Dorsey Wanless
Certified Somatic Breathwork Practitioner
Dorsey is passionate about helping individuals reconnect with their inner selves through breathwork. As a professional educator, she is able to bring a nurturing and safe environment to allow clients to release emotions and find clarity.
Christy Siemons
Certified Somatic Breathwork Practitioner
Christy brings her extensive experience as a mental health therapist to Somatic Boise. She believes in the power of breath to connect the mind and body, which can open new pathways to process emotions and trauma. She is committed to supporting each individual in their unique journey towards healing and self awareness.
Experience Somatic Breathwork
Take a look at how Somatic Boise helps individuals find balance, release tension, and reconnect with their true selves through guided breathwork sessions. Our approach is tailored to support you on your journey toward emotional and physical well-being.
Watch our video to learn more about the transformative experience of somatic breathwork And learn more about the somatic breathwork practice.
How Somatic Breathwork Enhances Your Well-Being
Improves Sleep Quality
Experience deeper, more restful sleep by calming your mind and releasing physical tension through breathwork.
Reduces Anxiety
Somatic breathwork helps you process and release emotions, providing relief from anxiety.
Lowers Stress Levels
Engage in breath techniques that activate your relaxation response, helping you manage stress more effectively.
Enhances Focus & Clarity
Breathwork supports mental clarity, improving your ability to concentrate and stay present in daily life.
